Economic abuse – recognising, understanding and responding
Economic abuse or financial abuse involves controlling how you access, spend or manage money. It’s a form of domestic abuse that can leave someone trapped in a relationship long after other forms of control have ended. Recognising it is the first step towards getting support and rebuilding your independence.
Understanding economic and financial abuse
Economic abuse is a pattern of behaviour used to control someone’s access to money or resources. It can include limiting spending, running up debts in someone’s name, stopping them working, or taking their wages, benefits or savings. It often overlaps with other coercive behaviours and can continue long after a relationship ends. Because it’s hidden behind everyday financial decisions, it can be hard to recognise.
If you work with people affected by domestic abuse, our training can help you spot the signs and respond safely.
Signs of economic abuse
Economic abuse can be subtle, especially at first. It might not look like control — it might look like “just how things are” in a relationship. These signs don’t need to be extreme or constant to matter. If something feels wrong about how money is being used or withheld in your relationship, it’s worth talking to someone.
- Controlling how much money you can spend, even on essentials.
- Making you ask permission before buying everyday items.
- Running up debts, loans or credit in your name without consent.
- Stopping you from working, studying or earning your own income.
- Taking your wages, benefits, pension or savings.
- Refusing to give you access to bank accounts or financial information.
Explore key information
Economic abuse can be hard to untangle, especially if finances are shared or controlled by someone else. Below you’ll find more information to help you understand what’s happening, know your rights, and take the next step — whether that’s speaking to us, a bank, or another support service.
Am I experiencing economic abuse?
If you’re not sure whether what’s happening counts as abuse, you’re not alone. It doesn’t need to involve violence to be serious — support is available either way.
Sharing money or a home?
Shared finances and housing can make leaving feel impossible, but they needn’t stop you getting support. We can talk through your options and next steps, at your pace.
Supporting someone you’re worried about
If you think someone you know is experiencing economic abuse, you don’t need all the answers. Listening without judgement, and letting them know support exists, can make a difference.
Debt caused by economic abuse
Economic abuse can leave you with debt that isn’t yours. This can be challenged, and specialist support can help you deal with creditors and start to rebuild your finances.
Next steps for support and awareness
Whether you’re curious to learn more about abuse, recognise these behaviours in your own relationship, or want to support someone else, we can help you find your next step. Browse below to find training, signs of abuse, or ways to get in touch — whatever feels right for you.
Get immediate support
If you or someone else needs support: We’re here Monday to Friday, 9.30am to 4.30pm excluding bank holidays (7.30pm on Wednesdays) – 24/7 confidential answerphone available outside these times.
Download safety resources
Download resources designed to help survivors and the people who support them.
Learn about other abuse types
Economic abuse rarely happens on its own. Explore Physical abuse, emotional abuse and other forms of domestic abuse to see the fuller picture.
Understand your legal options
Wondering what protection is available? From key terms, to the Domestic Abuse Act, we can help you understand your rights and the routes to safety.
Professional guidance & training
We deliver training for professionals and communities, in person and online, to help you spot the signs and respond confidently.
Shop materials and resources
Browse our activity booklets and safety resources, designed to support healthy relationships, safety planning and awareness, for individuals, families and professionals.
Get in touch
If you’re experiencing abuse, whether financial or another form, we’re here to help. Our team offers confidential support, with no pressure or judgement. If you’re feeling unsure, you don’t need all the answers, just reach out, and we can start with an informal chat.
Support for men
helpline@equation.org.uk
Support for men
0800 995 6999
LGBTQ+ support
LGBTQ@equation.org.uk
LGBTQ+ support
03300 880787
Still not sure about making a referral?
Many people find it hard to reach out, and that’s okay. Help is here whenever you’re ready. Our team listens to whatever you share, by any method that feels right.
Get in touch with our services
We aim to contact you within 1-2 business days.